Best Foods to Consume if you are Suffering from Piles
Piles, commonly known as hemorrhoid, leads to pain, discomfort, and irritation while passing stool. It is caused due to inflammation of the veins in the lower rectum area. Piles are of two types: internal and external, and one can suffer from both simultaneously. The damage in the lower rectum area results from ageing, chronic constipation, pregnancy, diarrhoea, and consuming processed food daily. Whole Foods: People suffering from piles are recommended to include a lot of healthy whole grains into their diet like bran cereal, brown rice, oatmeal, whole-wheat pasta. These fiber-rich foods soften the stool and help reduce the pain. Contact our piles doctor in Indore. Greens: Green vegetables are packed with antioxidants and nutrients that help with digestion. Strengthening the digestive system is essential while treating piles. Broccoli, sprouts, carrots, Brussels, cabbage, tomato, asparagus, cauliflower, onions, and cucumber are vegetables that one should consume while b...